Relationship between ADHD and Anxiety

ADHD and anxiety both are slightly different mental health disorders with their unique signs and symptoms. Although most things of these two are different still there are some links between them. Today’s article will cover some of the basics of these two emotional disorders and talk about the relationship between ADHD and anxiety. At the same time, we also let you know about the best treatments for ADHD and anxiety.

Keep reading if you are also suffering from any kind of anxiety or ADHD symptoms. Let’s begin the journey of knowledge;

The most common link between ADHD and Anxiety

As mentioned, they are different in signs and symptoms, but in some severe conditions, their disorders may occur due to ADHD. For example, if you have been diagnosed with ADHD, you may also have another psychological disorder that the symptoms of ADHD can mask. According to medical research, about 60 percent {Outbound link, remove it if necessary}of people with ADHD have a coexisting or comorbid health condition.

Anxiety is one of those health conditions that often occur in individuals with ADHD. And, it is estimated that about 30 to 50 percent of children with ADHD also have anxiety. Please check more headings to learn more about the connection between these two emotional health disorders.

Basics of ADHD and Anxiety ADHD

ADHD is short-term used to indicate a mental health disorder known as attention deficit hyperactivity disorder. This condition is one of the most common neurodevelopmental disorders in children. It is usually diagnosed in childhood and often lasts into adulthood. Individuals with attention deficit hyperactivity disorder may have trouble paying attention and controlling behaviors.

ADHD

Signs and Symptoms

  • Daydream a lot
  • Squirm or fidget
  • Talk too much
  • Forget or lose things a lot
  • Make frequent mistakes or take unnecessary risks
  • Have a hard time resisting temptation
  • Have complications getting along with others
  • Have trouble taking turns

Treatment:

Mild symptoms of ADHD can be managed by some behavioral and lifestyle changes. While in severe conditions, you can buy Adderall online to get the best treatment for ADHD.

Anxiety

Anxiety is a widespread mental health disorder that affects over a million people in the United States. This condition occurs as a response to our body against extreme stress. Anxiety is a feeling of fear or phobia about what is to come. For example, when you visit a new place, start a new job, attend an important interview or give a speech, you may feel a kind of fear called anxiety.

Anxiety

Sometimes, anxiety lasts for a short period and can motivate you to do better in your role. But, if your fear feelings are extreme, interfering in your daily life activities, and last longer than 6 months, you can have an anxiety disorder.

Signs and Symptoms

  • Increased heart rate
  • Rapid breathing
  • Restlessness
  • Trouble concentrating
  • Difficulty falling asleep
  • Sudden fear

Treatment:

Mild anxiety does not require any special treatment other than some changes in lifestyle and daily life activities. In severe conditions, you can buy Xanax online as the best anti-anxiety drug.

Difference between an Anxiety disorder and ADHD

Though a medical evaluation is necessary, parents or siblings may be able to tell the difference between anxiety and ADHD. The key is to observe how your symptoms change over time.

If you have ADHD, you will find it difficult to pay attention most of the time in any type of situation. On the other hand, if you have anxiety, you may be unable to pay attention to only problems that cause you to feel anxiety.

In people who have both of these disorders simultaneously, the symptoms may seem more extreme. For example, anxiety can make it more challenging to concentrate for people with ADHD.

Understanding co-morbidity

It is not clearly known why there’s a connection between attention deficit hyperactivity disorder and anxiety, and professionals do not fully understand what causes either condition. Genetics may be a reason behind both conditions and may also cause co-morbidity. Experts have also observed a number of other disorders that are commonly seen alongside ADHD, including:

  • Depression
  • Autism
  • Anxiety
  • Dyslexia
  • Sleep disorders
  • Substance abuse
  • Bipolar disorder

Possible causes for attention deficit hyperactivity disorder include genetics, premature birth, or environmental toxins. It’s possible that these causes could also contribute to anxiety.

Bottom line

Both emotional disorders are hazardous and can lead to some unpleasant accidents or physical and psychological problems in the patient. If they combined, the condition might be worse. Please take immediate medical help if you have any of these two or a combination of these two.

Buy Adderall online for instant relief from ADHD. On the other hand, you can buy Xanax online to get rid of anxiety symptoms.

Insomnia and Anxiety in Older People

Sleeping Pills Are Not The Best Solution

Approximately one-third of older people in the USA take sleeping pills. Sleeping pills are ‘sedative-hypnotic‘ or ‘tranquilizer‘ drugs. They directly affect the brain and spinal cord of the user. Doctors often prescribe sleeping pills for sleep disorders. These drugs are also helpful in treating other conditions such as anxiety or alcohol withdrawal.

Sedative-hypnotics are not very preferable for older adults. They must try non-drug treatments first. According to the American Geriatrics Society, there are better and much safer ways to improve sleep problems or reduce anxiety for elderly patients.

Here is why sleeping pills could not be the best option for older adults:

Sleeping Pills May Not Help Much

Advertisements say that sleeping pills help get a peaceful full night’s sleep. But according to researches and studies, this is not 100% true in real life. On average, people who take medicines sleep only a little longer than the ones who don’t take them.

Sleeping Pills Can Have Severe, Or Even Life-Threatening Side Effects

Geriatric patients have additional risks by sedative-hypnotic drugs. Elderly users are likely to get more adversely affected by these drugs than the younger ones.

These drugs even stay longer in the systems of elderly users.

In older adults, sleeping pills tend to cause memory problem and confusion:

  • Doubles and even triples the risk of falls and fractures. These are common causes of hospitalization and deaths of elderly patients.
  • Elevates the risk of car accidents.

New ‘Z’ Drugs Also Have Risks

There were massive publicity and advertisement for the new ‘Z’ drug. At first, they were considered safer than other medicines. But current studies show that they have more risks than the old sleeping medications.

Try Treating Without Medicines First

Get thoroughly medically examined. Sleeping issues can be a result of many conditions, including depression or anxiety, restlessness, pain, leg syndrome, and other conditions. Even if the examination does not find the actual condition causing sleep problems, always try different solutions before you go for drugs.

Types Of Sleeping Pills

All the below mentioned sleeping pills have side effects, especially for older adults.

Benzodiazepines

For insomnia

  • Estazolam (only generic)
  • Flurazepam (Generic and Dalmane)
  • Quazepam (Doral)
  • Temazepam (Generic and Restoril)
  • Triazolam (Generic and Halcion)

For anxiety

Barbiturates

  • Secobarbital (Generic and Seconal)
  • Phenobarbital (Generic and Luminal)

‘Z’ Drugs

  • Zolpidem (Generic and Ambien)
  • Eszopiclone (Lunesta)
  • Zaleplon (Generic and Sonata)

Over-The-Counter Medicines May Not Be The Right Choice

Common side effects of some of these medicines, such as next-day drowsiness, constipation, dry mouth, confusion, and difficulty urinating, can be very bothersome for older users. Try to avoid the following over-the-counter sleep medications, especially for older adults:

  • Diphenhydramine (Generic, Benadryl Allergy, Nytol, and Sominex)
  • Doxylamine (Generic and Unisom)
  • Advil PM (a combination of diphenhydramine and ibuprofen)
  • Tylenol PM (a combination of diphenhydramine and acetaminophen)

When To Try Sleeping Pills

Consider taking sleeping drugs only when other treatment options are inadequate, and your sleep problems are affecting the quality of life. Your health care advisor should monitor you closely to make sure that the drug is useful in getting restful sleep and not causing any adverse effects.

Treatment Through Medicines

If all the other options proved to be insufficient, take FDA approved medications prescribed by your doctor. The most common prescription for the treatment of sleeping problems or insomnia is Ambien. It causes less side effects and provides better efficacy. You can buy Ambien online through online pharmacies. But make sure to take the medication only as directed.

For the treatment of anxiety in younger as well as older adults, buy Xanax online. Xanax is the 19th most prescribed medication in the USA in 2016, with more than 27 million prescriptions. It is safer and better than other anti-anxiety drugs.