Does Nicotine help with a Generalized Anxiety Disorder?

Nicotine

Nicotine is a potent chemical that contains nitrogen, which is made by various types of plants, such as the tobacco plant. It is also produced synthetically.

Nicotiana tabacum is a type of nicotine found in tobacco plants from the nightshade family. Eggplant, red peppers, potatoes, and tomatoes are examples of the nightshade family.

While not cancer-causing or excessively harmful on its own, it is heavily addictive and exposes an individual to the extremely harmful effects of dependency on tobacco addiction. Smoking is the most preventable cause of severe health problems in the USA. nicotine

History of Nicotine

The tobacco plant is indigenous in America and has been used as a drug and stimulant for the last 2000 years. It is not known how this plant first reached America. However, Christopher Columbus often discovered tobacco while exploring America for the first time.

The cigars and smoking pipes spread so quickly throughout the 1600s. The tobacco plant was divided options when it was first introduced. Some people saw tobacco as a medical treatment, while some saw it as a habit-forming and toxic product.

The tobacco industry grew all around in the 1700s and shoot up in 1800 when a machine was introduced to produce paper cigarettes. From then, cigarettes became much easier to make, and this saw the dawn of the major tobacco corporations.

How does Nicotine affect your body?

Nicotine is both a stimulant and sedative. When your body gets exposed to nicotine, you can experience a kick. It is partly due to nicotine stimulating the adrenal glands, which results in adrenaline release.

The surge of adrenaline stimulates your body. There is an immediate release of glucose in the body and an increase in heart rate, blood pressure, and breathing activity. It also makes your pancreas produce less insulin which causes a slight increase in glucose and blood sugar level.

So, indirectly this drug causes the release of dopamine in the pleasure and motivational areas of your brain. A similar effect will occur when an individual takes cocaine and heroin. The user experiences a pleasurable sensation.

Dopamine is a natural chemical in the brain that affects your sensations, movements, and emotions. If the level of dopamine rises, the feeling of contentment is higher. Depending on the amount of this medicine taken and the person’s nervous system arousal, this medicine can also act as a sedative.

Can nicotine help to relieve generalized anxiety disorder?

generalized-anxiety-disorder

Many people start smoking when they feel anxious and stressed out, and the effects of nicotine can create a calming sensation. But this drug only produces temporary relief from anxiety while compromising overall physical health. The ongoing anxiety-provoking situations will soon return an individual to the same level of anxiety as you had before smoking cigarettes.

Smoking is an expensive and damaging habit. Particularly for people with generalized anxiety disorders, smoking can actually worsen your anxiety. While smoking may help soothe you at that moment, it can increase your worries about health and money, which may result in constant and severe anxiety. Over time, a high cost can exacerbate the symptom of anxiety.

What else can you do instead of smoking?

Suppose you are taking nicotine to self-medicate your anxiety. In that case, there are many other treatment options available for generalized anxiety disorder that are not physically damaging and also have a prolonged effect. Consult for advice from a medical professional. If you are confused about where to start, your physician can recommend you to a therapist specializing in anxiety disorders.

In therapy, you may go over the anxiety symptoms and triggers and work to identify the proper solution to these problems. From dialectical therapy to cognitive-behavioral therapy, many other methods are available to help you.

A medical professional may prescribe an anti-anxiety drug to manage your stress and worry in many cases. These drugs are usually recommended for a short-term solution, but some people may be on this treatment for months and years. You and your medical professional will make this decision according to your decision.

It is necessary to talk to your medical professional about smoking. They may suggest helping to quit nicotine while you still have anxiety. In such cases, you may request a referral to a therapist who could help assist you in managing the spike anxiety you may experience when you quit smoking.

You may need to settle your anxiety before attempting to quit taking nicotine. Therapy can help you to identify healthier coping skills that you can take to get relief.

Side effects of nicotine?

Nicotine can cause a wide range of side effects in the system and most organs. The circulation of your blood can be affected in various ways:

  • enlargement of the aorta
  • atherosclerosis
  • increase clotting tendency, resulting in risks of harmful blood clots.

Side effects in the brain may include dizziness, lightheaded feeling, bad dreams, nightmares, irregular sleep, and possible blood restrictions.

Other side effects from nicotine may include:

  • joint pain
  • pneumonia
  • increased levels of insulin and insulin resistance
  • contribution to the risk of diabetes
  • tremors
  • pain in the muscles

Conclusion

Nicotine and other drugs like this such as alcohol may seem like an easy way to medicate yourself for anxiety. But it can give some major health consequences such as fast heart rate breathing problems, and damage to organs. So, when you get anxious it is best to consult a medical expert or therapist. Do not try to self-medicate it with nicotine, it can make your condition worse physically, mentally, and financially.

Relationship between ADHD and Anxiety

ADHD and anxiety both are slightly different mental health disorders with their unique signs and symptoms. Although most things of these two are different still there are some links between them. Today’s article will cover some of the basics of these two emotional disorders and talk about the relationship between ADHD and anxiety. At the same time, we also let you know about the best treatments for ADHD and anxiety.

Keep reading if you are also suffering from any kind of anxiety or ADHD symptoms. Let’s begin the journey of knowledge;

The most common link between ADHD and Anxiety

As mentioned, they are different in signs and symptoms, but in some severe conditions, their disorders may occur due to ADHD. For example, if you have been diagnosed with ADHD, you may also have another psychological disorder that the symptoms of ADHD can mask. According to medical research, about 60 percent {Outbound link, remove it if necessary}of people with ADHD have a coexisting or comorbid health condition.

Anxiety is one of those health conditions that often occur in individuals with ADHD. And, it is estimated that about 30 to 50 percent of children with ADHD also have anxiety. Please check more headings to learn more about the connection between these two emotional health disorders.

Basics of ADHD and Anxiety ADHD

ADHD is short-term used to indicate a mental health disorder known as attention deficit hyperactivity disorder. This condition is one of the most common neurodevelopmental disorders in children. It is usually diagnosed in childhood and often lasts into adulthood. Individuals with attention deficit hyperactivity disorder may have trouble paying attention and controlling behaviors.

ADHD

Signs and Symptoms

  • Daydream a lot
  • Squirm or fidget
  • Talk too much
  • Forget or lose things a lot
  • Make frequent mistakes or take unnecessary risks
  • Have a hard time resisting temptation
  • Have complications getting along with others
  • Have trouble taking turns

Treatment:

Mild symptoms of ADHD can be managed by some behavioral and lifestyle changes. While in severe conditions, you can buy Adderall online to get the best treatment for ADHD.

Anxiety

Anxiety is a widespread mental health disorder that affects over a million people in the United States. This condition occurs as a response to our body against extreme stress. Anxiety is a feeling of fear or phobia about what is to come. For example, when you visit a new place, start a new job, attend an important interview or give a speech, you may feel a kind of fear called anxiety.

Anxiety

Sometimes, anxiety lasts for a short period and can motivate you to do better in your role. But, if your fear feelings are extreme, interfering in your daily life activities, and last longer than 6 months, you can have an anxiety disorder.

Signs and Symptoms

  • Increased heart rate
  • Rapid breathing
  • Restlessness
  • Trouble concentrating
  • Difficulty falling asleep
  • Sudden fear

Treatment:

Mild anxiety does not require any special treatment other than some changes in lifestyle and daily life activities. In severe conditions, you can buy Xanax online as the best anti-anxiety drug.

Difference between an Anxiety disorder and ADHD

Though a medical evaluation is necessary, parents or siblings may be able to tell the difference between anxiety and ADHD. The key is to observe how your symptoms change over time.

If you have ADHD, you will find it difficult to pay attention most of the time in any type of situation. On the other hand, if you have anxiety, you may be unable to pay attention to only problems that cause you to feel anxiety.

In people who have both of these disorders simultaneously, the symptoms may seem more extreme. For example, anxiety can make it more challenging to concentrate for people with ADHD.

Understanding co-morbidity

It is not clearly known why there’s a connection between attention deficit hyperactivity disorder and anxiety, and professionals do not fully understand what causes either condition. Genetics may be a reason behind both conditions and may also cause co-morbidity. Experts have also observed a number of other disorders that are commonly seen alongside ADHD, including:

  • Depression
  • Autism
  • Anxiety
  • Dyslexia
  • Sleep disorders
  • Substance abuse
  • Bipolar disorder

Possible causes for attention deficit hyperactivity disorder include genetics, premature birth, or environmental toxins. It’s possible that these causes could also contribute to anxiety.

Bottom line

Both emotional disorders are hazardous and can lead to some unpleasant accidents or physical and psychological problems in the patient. If they combined, the condition might be worse. Please take immediate medical help if you have any of these two or a combination of these two.

Buy Adderall online for instant relief from ADHD. On the other hand, you can buy Xanax online to get rid of anxiety symptoms.

Insomnia and Anxiety in Older People

Sleeping Pills Are Not The Best Solution

Approximately one-third of older people in the USA take sleeping pills. Sleeping pills are ‘sedative-hypnotic‘ or ‘tranquilizer‘ drugs. They directly affect the brain and spinal cord of the user. Doctors often prescribe sleeping pills for sleep disorders. These drugs are also helpful in treating other conditions such as anxiety or alcohol withdrawal.

Sedative-hypnotics are not very preferable for older adults. They must try non-drug treatments first. According to the American Geriatrics Society, there are better and much safer ways to improve sleep problems or reduce anxiety for elderly patients.

Here is why sleeping pills could not be the best option for older adults:

Sleeping Pills May Not Help Much

Advertisements say that sleeping pills help get a peaceful full night’s sleep. But according to researches and studies, this is not 100% true in real life. On average, people who take medicines sleep only a little longer than the ones who don’t take them.

Sleeping Pills Can Have Severe, Or Even Life-Threatening Side Effects

Geriatric patients have additional risks by sedative-hypnotic drugs. Elderly users are likely to get more adversely affected by these drugs than the younger ones.

These drugs even stay longer in the systems of elderly users.

In older adults, sleeping pills tend to cause memory problem and confusion:

  • Doubles and even triples the risk of falls and fractures. These are common causes of hospitalization and deaths of elderly patients.
  • Elevates the risk of car accidents.

New ‘Z’ Drugs Also Have Risks

There were massive publicity and advertisement for the new ‘Z’ drug. At first, they were considered safer than other medicines. But current studies show that they have more risks than the old sleeping medications.

Try Treating Without Medicines First

Get thoroughly medically examined. Sleeping issues can be a result of many conditions, including depression or anxiety, restlessness, pain, leg syndrome, and other conditions. Even if the examination does not find the actual condition causing sleep problems, always try different solutions before you go for drugs.

Types Of Sleeping Pills

All the below mentioned sleeping pills have side effects, especially for older adults.

Benzodiazepines

For insomnia

  • Estazolam (only generic)
  • Flurazepam (Generic and Dalmane)
  • Quazepam (Doral)
  • Temazepam (Generic and Restoril)
  • Triazolam (Generic and Halcion)

For anxiety

Barbiturates

  • Secobarbital (Generic and Seconal)
  • Phenobarbital (Generic and Luminal)

‘Z’ Drugs

  • Zolpidem (Generic and Ambien)
  • Eszopiclone (Lunesta)
  • Zaleplon (Generic and Sonata)

Over-The-Counter Medicines May Not Be The Right Choice

Common side effects of some of these medicines, such as next-day drowsiness, constipation, dry mouth, confusion, and difficulty urinating, can be very bothersome for older users. Try to avoid the following over-the-counter sleep medications, especially for older adults:

  • Diphenhydramine (Generic, Benadryl Allergy, Nytol, and Sominex)
  • Doxylamine (Generic and Unisom)
  • Advil PM (a combination of diphenhydramine and ibuprofen)
  • Tylenol PM (a combination of diphenhydramine and acetaminophen)

When To Try Sleeping Pills

Consider taking sleeping drugs only when other treatment options are inadequate, and your sleep problems are affecting the quality of life. Your health care advisor should monitor you closely to make sure that the drug is useful in getting restful sleep and not causing any adverse effects.

Treatment Through Medicines

If all the other options proved to be insufficient, take FDA approved medications prescribed by your doctor. The most common prescription for the treatment of sleeping problems or insomnia is Ambien. It causes less side effects and provides better efficacy. You can buy Ambien online through online pharmacies. But make sure to take the medication only as directed.

For the treatment of anxiety in younger as well as older adults, buy Xanax online. Xanax is the 19th most prescribed medication in the USA in 2016, with more than 27 million prescriptions. It is safer and better than other anti-anxiety drugs.